SSF Wellbeing – Scottish Sports Future are delivering Wellbeing Workshops aimed at young people aged 11-25.
The workshops are designed to give young people a better understanding of how physical activity and sport can be beneficial for their mental health and wellbeing.
The next series of workshops will be looking at ‘What is Pressure?. Come prepared for some light physical activity and fun!
More details can be found: https://scottishsportsfutures.org.uk/ssf-wellbeing/